Thursday, October 5, 2017

Carl Jung on "Active Imagination"




I was treating a young artist, and he had the greatest trouble in understanding what I meant by active imagination. He tried all sorts of things but he could not get at it. The difficulty with him was that he could not think. Musicians, painters, artists of all kinds, often can't think at all, because they never intentionally use their brain. This man's brain too was always working for itself; it had its artistic imaginations and he couldn't use it psychologically, so he couldn't understand. I gave him every chance to try, and he tried all sorts of stunts. I cannot tell you all the things he did, but I will tell you how he finally succeeded in using his imagination psychologically: CW 18, Para 392.

I live outside the town, and he had to take the train to get to my place. It starts from a small station, and on the wall of that station was a poster. Each time he waited for his train he looked at that poster. The poster was an advertisement for Mürren in the Bernese Alps, a colourful picture of the waterfalls, of a green meadow and a hill in the centre, and on that hill were several cows. So he sat there staring at that poster and thinking that he could not find out what I meant by active imagination. And then one day he thought: “Perhaps I could start by having a fantasy about that poster. I might for instance imagine that I am myself in the poster, that the scenery is real and that I could walk up the hill among the cows and then look down on the other side, and then I might see what there is behind that hill” CW18 ¶ 393

So he went to the station for that purpose and imagined that he was in the poster. He saw the meadow and the road and walked up the hill among the cows, and then he came up to the top and looked down, and there was the meadow again, sloping down, and below was a hedge with a stile. So he walked down and over the stile, and there was a little footpath that ran round a ravine, and a rock, and when he came round that rock, there was a small chapel, with its door standing a little ajar. He thought he would like to enter, and so he pushed the door open and went in, and there upon an altar decorated with pretty flowers stood a wooden figure of the Mother of God. He looked up at her face, and in that exact moment something with pointed ears disappeared behind the altar. He thought, “Well, that's all nonsense,” and instantly the whole fantasy was gone CW18 ¶ 394

He went away and said, “Now again I haven't understood what active imagination is.” And then, suddenly, the thought struck him: “Well, perhaps that really was there; perhaps that thing behind the Mother of God, with the pointed ears, that disappeared like a flash, really happened.” Therefore he said to himself: “I will just try it all over as a test.” So he imagined that he was back in the station looking at the poster, and again he fantasied that he was walking up the hill. And when he came to the top of the hill, he wondered what he would see on the other side. And there was the hedge and the stile and the hill sloping down. He said, “Well, so far so good. Things haven't moved since, apparently.” And he went round the rock, and there was the chapel. He said: “There is the chapel, that at least is no illusion. It is all quite in order.” The door stood ajar and he was quite pleased He hesitated a moment and said: “Now, when I push that door open and I see the Madonna on the altar, then that thing with the pointed ears should jump down behind the Madonna, and if it doesn't, then the whole thing is bunk!” And so he pushed the door open and lookedand there it all was and the thing jumped down, as before, and then he was convinced. From then on he had the key and knew he could rely on his imagination, and so he learned to use it CW18 ¶ 395

There is no time to tell you about the development of his images, nor how other patients arrive at the method. For of course everybody gets at it in his own way. I can only mention that it might also be a dream or an impression of a hypnagogic nature from which active imagination can start. I really prefer the term “imagination” to “fantasy,” because there is a difference between the two which the old doctors had in mind when they said that “opus nostrum,” our work, ought to be done “per veram imaginationem et non phantastica”by true imagination and not by a fantastical one. In other words, if you take the correct meaning of this definition, fantasy is mere nonsense, a phantasm, a fleeting impression; but imagination is active, purposeful creation. And this is exactly the distinction I make too CW18 ¶ 396

A fantasy is more or less your own invention, and remains on the surface of personal things and conscious expectations. But active imagination, as the term denotes, means that the images have a life of their own and that the symbolic events develop according to their own logicthat is, of course, if your conscious reason does not interfere CW18 ¶ 397

You begin by concentrating upon a starting point. I will give you an example from my own experience. When I was a little boy, I had a spinster aunt who lived in a nice old-fashioned house. It was full of beautiful old coloured engravings. Among them was a picture of my grandfather on my mother's side. He was a sort of bishop, and he was represented as coming out of his house and standing on a little terrace. There were handrails and stairs coming down from the terrace, and a footpath leading to the cathedral. He was in full regalia, standing there at the top of the terrace. Every Sunday morning I was allowed to pay a call on my aunt, and then I knelt on a chair and looked at that picture until grandfather came down the steps. And each time my aunt would say, “But, my dear, he doesn't walk, he is standing there.” But I knew I had seen him walking down

You see how it happened that the picture began to move. And in the same way, when you concentrate on a mental picture, it begins to stir, the image becomes enriched by details, it moves and develops. Each time, naturally, you mistrust it and have the idea that you have just made it up, that it is merely your own invention. But you have to overcome that doubt, because it is not true. We can really produce precious little by our conscious mind. All the time we are dependent upon the things that literally fall into our consciousness; therefore in German we call them Einfälle CW18 ¶ 398

For instance, if my unconscious should prefer not to give me ideas, I could not proceed with my lecture, because I could not invent the next step. You all know the experience when you want to mention a name or a word which you know quite well, and it simply does not present itself; but some time later it drops into your memory. We depend entirely upon the benevolent co-operation of our unconscious. If it does not co-operate, we are completely lost. Therefore I am convinced that we cannot do much in the way of conscious invention; we over-estimate the power of intention and will. And so when we concentrate on an inner picture and when we are careful not to interrupt the natural flow of events, our unconscious will produce a series of images which make a complete story

I have tried that method with many patients and for many years, and I possess a large collection of such “opera.” It is most interesting to watch the process. Of course I don't use active imagination as a panacea; there have to be definite indications that the method is suitable for the individual, and there are a number of patients with whom it would be wrong to force it upon them. But often in the later stage of analysis, the objectivation of images replaces the dreams. The images anticipate the dreams, and so the dream-material begins to peter out. The unconscious becomes deflated in so far as the conscious mind relates to it. Then you get all the material in a creative form and this has great advantages over dream-material. It quickens the process of maturation, for analysis is a process of quickened maturation. This definition is not my own invention; the old professor Stanley Hall invented the term CW18 ¶ 399

Since by active imagination all the material is produced in a conscious state of mind, the material is far more rounded out than the dreams with their precarious language. And it contains much more than dreams do; for instance, the feeling-values are in it, and one can judge it by feeling CW18 ¶ 400

Quite often, the patient themselves feel that certain material contains a tendency to visibility. They say, for instance: “That dream was so impressive, if I only could paint I would try to express its atmosphere.” Or they feel that a certain idea should be expressed not rationally but in symbols. Or they are gripped by an emotion which, if given form, would be explainable, and so on. And so they begin to draw, to paint, or to shape their images plastically, and women sometimes do weaving. I have even had one or two women who danced their unconscious figures. Of course they can also be expressed in writing

I have many complete series of such pictures. They yield an enormous amount of archetypal material. Just now I am about to work out the historical parallels of some of them. I compare them with the pictorial material produced in similar attempts in past centuries, particularly in the early Middle Ages. Certain elements of the symbolism go back to Egypt. In the East we find many interesting parallels to our unconscious material, even down lo the last details. This comparative work gives us a most valuable insight into the structure of the unconscious. You have to hand the necessary parallels to the patients too, not of course in such an elaborate way as you would present it in a scientific study, but as much as each individual needs in order to understand his archetypal images. For he can see their real meaning only when they are not just a queer subjective experience with no external connections, but a typical, ever-recurring expression of the objective facts and processes of the human psyche. By objectifying his impersonal images, and understanding their inherent ideas, the patient is able to work out all the values of his archetypal material. Then he can really see it, and the unconscious becomes understandable to him. Moreover, this work has a definite effect upon him. Whatever he has put into it works back on him and produces a change of attitude which I tried to define by mentioning the non-ego centre CW18 ¶ 401

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